Lowest in 4 years!

Back down to 237.0 this morning! Been a workout machine and eating lighter / healthier.. 37 pounds down since my all time high. Next stop 230.0 :)

Working out in PA

Down almost 30 pounds since my major back injury..
Been going to the trainer, doing tons of workouts, and eating better..
This morning: 246.2

Going to get to 237 to be lowest in 4 years...

New low since SD

268.0 this morning.. I've worked out every day in the last week..
Total This week: 20 miles, badminton, and volleyball.

Almost recovered from thanksgiving week

Ate a lot over thanksgiving week and had family in town so wasn't able to work out as much. Back at it now, 6 miles and badminton the past few days..
268.8 this morning, almost fully recovered.

Down 5 pounds

Decent start here, weighed 268.4, down from 273.4.
Had 2 days straight of 3 mile treadmill and light dinners.

268.8

First trip into the 268s..
Another solid 3 miles on treadmill with a little bit of elliptical..

268.8 this morning.

269.6

Did another nice 3 miles treadmill and decent eating..