Lots of workout yesterday.. Legs pretty sore :)
Yesterdays Eating:
Breakfast: 2 pb&j bagels
Lunch: Softball Tournament BBQ (burger, dog, some fruit, small chips package, diet soda)
Dinner: Jamba Juice (Power size all fruit - 500 cal), Sourdough pretzel, Cashews :(
Snacks: Diet soda, granola bars, gatorades (during sports for energy)
Yesterdays Activity:
Softball Tournament (180 minutes, ~3 miles)
Beach Volleyball (160 minutes, 2.6 miles)
= 5.6 miles
Resulting Weight:
248.5 :) - Tied for lowest so far
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2 comments:
keep it up, Damien, and you'll be able to eat your favorite foods on the holidays... without guilt
Good for people to know.
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