This mornings weight: 243.0 - New low!
Had an awesome day yesterday, great workout, very good eating..
The weight loss is not just water weight either since I was chugging water like crazy last night after floor hockey. I'm very hungry though and am super pumped up about cereal this morning.. mmm.
Yesterdays Breakfast:
2 bowls Basic 4 Cereal
Yesterdays Lunch:
Quizno's (Regular Chicken Carbonara, 200 cal chips, diet mountain dew)
Yesterdays Dinner:
Jamba (Power size Aloha, Apple Cinnamon Pretzel)
Snacks:
One handful of cashews for energy for floor hockey
Yesterdays Activity:
Floor hockey (135 mins, 4.45 miles)
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3 comments:
Go dame Go!
that's awesome.. tip for you- if u are super hungry after a workout etc. eat some fruit..banana/apple/nectarine.. that way you don't pack on the calories after u just burnt them all off :) and snacking on fruit throughout the day is good too!!
you are doing great!
New fatty (i.e. Damien) phone
I notice the "fatness freefall" seems to have grown surprisingly quiet today. Could it be that today is "weight gain wimpout?"
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