This mornings weight: 244.5
No sporting activity yesterday, took a one day break. Back in action today with tennis or running, tomorrow with golf, Sunday with tennis, etc..
Apparently Quiznos might not be that healthy, but they aren't publishing their info.
Yesterdays Breakfast:
1.5 bowls Oh's, 0.5 bowls Golden Grahams
Yesterdays Lunch:
Taco Bell (Taco supreme, Bean Burrito, Crunchwrap supreme, diet soda)
For Dean's calorie counting, lunch was 1100 calories. Should try and keep lunch below 1000.
Yesterdays Dinner:
Applebee's Oriental chicken salad with half of the dressing.
Snacks
None
Yesterdays Activity:
None
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1 comment:
hmmm hey dame i think eating out all the time is not helping your cause. there is always way more fat in take out stuff.. why don't u try making a big meal, like rice with chicken and broccoli for dinner one night and bring it for lunch the next day?
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