This mornings weight: 242.0
Wow, 11 hour flights are bad for the weight loss program.. All you do is sit there on the plane and eat crappy airplane food. 50 minute treadmill session kept the weight down and helped the jet lag for this morning..
Yesterdays Breakfast:
Power size robeks juice, healthy oatmeal cookie
Yesterdays Lunch:
Corner bakery cafe (uptown turkey sandwich, some chips, diet coke)
Yesterdays Dinner:
Mcdonalds!! (BAD, limited choices on time frame), crispy club sandwich and fries, diet soda
Breakfast on plane:
Fruit cup
Lunch at hotel:
Some nut/cookie snacks, diet soda
Dinner at hotel:
Fish and chips, diet soda
Snacks:
Some gummy bears on airplane/in hotel
Yesterdays Activity:
Treadmill (50 minutes, 4.05 miles)
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2 comments:
While Damien claims he wants to lose weight while in Southwood, it is clear that really wasn't his intention. Note the clearly undoctored message he left on his whiteboard just before leaving:
Damien's plans in chubby old England
That's a pretty good one but I am afraid you are going down $5 my friend..
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