Sunday, October 7, 2007

Laugh all you want, but golf is GREAT for the weight loss program

BOOM. Biggest weight loss yet!
4 hours of walking up and down hills with minimal snacking really dominates on the weight loss program. Only had one small snack on the golf course, and also decent eating the whole day.

Breakfast:
4 pieces of PB&J toast, Diet Soda
Lunch:
1 grilled cheese
Dinner:
Power size Aloha, Sourdough pretzel, Diet Soda
Snacks:
Snickers (couldn't help it, needed energy after 9 holes and nothing healthy in the snack shop), Diet Soda

Activity: Golf (Walking) (4 hours, 6.8 miles)
Resulting Weight: 244.0 - New Low! :D

2 comments:

Sara said...

3 sodas in one day is a lot. I thought we were doing a MAX of one a day (with no refills)? Bad.

Damien said...

True.. I will be cutting back on them. The only reason I was drinking lots of diet sodas at home recently is because we had that 12 pack from poker night just sitting in the fridge..

Now that there's nothing but beer and water in our fridge, no more excessive diet sodas!