Friday, October 26, 2007

Month 1 Summary

Definitely a good start to the new weight loss program!

I'm down 11 pounds since the start and am seeing a steady decrease.

Week
Avg Wt Miles Wt loss from previous week:






1: 249.6429 17.35 2.86

2: 247 15.25 2.64

3: 245.5714 16.2 1.43

4: 243.5 19.8 2.07

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