This mornings weight: 246.5 :(
First really bad day since the new healthy living style..
Problems:
Legs were tired: I needed a day off on the workouts
Togo's had no bread: We went for dinner at a sandwich place but they were out of bread and we were running late so we just went to the next closest place which was the evil jack in the box (at least i didn't get a burger and fries)
Poker night: I didn't restrain myself very well at poker night
Need a big bounce back today and this weekend!! Get back to 243 fast!
Yesterdays Breakfast:
2 bowls Basic 4 Cereal
Yesterdays Lunch:
Rubio's (Mahi-Mahi Burrito combo plate, Diet Lemonade)
Yesterdays Dinner:
Jack in the box (1 steak/egg/cheese burrito, 0.5 small breakfast burrito, diet soda)
Snacks:
Poker night snacks: 2 beers, handful of cashews, ~20 jelly belly jelly beans
Yesterdays Activity:
None :(
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6 comments:
A big bounce back to 252 shouldn't be a problem . . .
Now that Damien has begun his bounce back towards 1/8 of a ton, people probably want to see a current picture of him.
Damien in his new cool blue suite
I think your goal is reachable. I just did a conversion of your Canadian weight, 243 kg == 535.7 lbs. If you try very hard, I think you can make it down to there . . .
Wow! Damien, you've really blimp up. I'm gonna whoop you're ass into shape tomorrow at volleyball - Paul
Damien, it is always good to have a roll model. Here is one to shoot for: Damien's dream physique
Damien, I found a follower of your diet plan. He started out at about 180 lbs, it has done wonders for him. You don't have far to go
"Damien Diet" practitioner
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