Friday, December 7, 2007

Back to back workouts gets me back on track

This mornings weight: 238.0 :)

OK.. Second 4 mile workout in a row and better eating.. Gotta keep it up. Need another treadmill night tonight to go into the weekend at a solid weight.

Yesterdays Breakfast:
2 bowls Oatmeal Crisp

Yesterdays Lunch:
Rubio's (Mahi mahi burrito combo plate, diet soda)

Yesterdays Dinner:
Light Pasta, some yogurt raisins
Snacks:
None

Yesterdays Activity:
Running / Floorball (120 mins, ~4 miles)

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