Friday, August 28, 2009

Bye Bye 246

Solid floorball last night with only a smoothie for dinner = 244.6

Finally making the next big step.. Although poker and ribs tonight, yikes, better have a good treadmill workout today.

Weigh in: 244.6

Wednesday, August 26, 2009

Tournament aftermath

So I had an excellent all day floor hockey tournament workout on Saturday. Only problem was I took it easy on Friday to prepare for it, then had pizza & beer Saturday night with the team, and then I was super sore on Sunday so I couldn't do anything.. So those sort of canceled out the excellent workout. Anyways got back to workouts on Monday and Tuesday so resulting weight finally in the 245s..

Weight: 245.4

Friday, August 21, 2009

Pesky 246

Was tied for my low this morning after a good floorball workout last night..
Took it easy today to prepare for all day tournament tomorrow!
Sunday morning should be a good one..

Weigh in: 246.0

Thursday, August 20, 2009

I hate the treadmill

Would rather play any sport than run on the treadmill, it's soooo boring..
But had nothing else last night so did 3.5 miles on the treadmill.

Played a few hours of tennis on Tuesday.. Hanging tough in 246 range, now have to make next push..

Weigh in this morn: 246.4

Tuesday, August 18, 2009

246.4

Didn't have a great weekend, was pretty lazy and didn't do anything on Sunday..

2.5 hours Tennis on Friday, Floorball Saturday, and Floorball last night, back to 246.4.

Friday, August 14, 2009

246.6

Good Floorball last night to keep me near my low.

Thursday, August 13, 2009

New Low: 246 (-12)

Sucked into my guilty pleasure lunch food (Taco Bell).
So as punishment, I ran 4 miles on treadmill right after and then had a light dinner.

Weighed in at new low: 246.0

Wednesday, August 12, 2009

Late Tennis Workout

Had Chipotle for lunch but finished with a PB&J for dinner and then a good 2 hour tennis workout to finish.
Resulting weight: 247.8.

Tuesday, August 11, 2009

Took it a bit easy on the weekend

2 hours tennis on Friday and good Floorball on Saturday.
After that rested up a bit, played cart golf on Sunday and did a 3 mile treadmill workout on Monday.

Resulting weight: 248.6

Friday, August 7, 2009

Constant workouts paying off

So today is Day 9 of our competition and I've only had one day without a great workout...

Last night was very good floor hockey and a Robek's smoothie for dinner to weigh in this morning at 247.0.

2 hour tennis today and floor hockey again tomorrow morning..

Thursday, August 6, 2009

Broken A/C = more weight loss?

I sure am sweating at home a lot lately with the air conditioning down..

Anyways, good treadmill workout yesterday, 3.2 miles on 2.5 incline..

Got me down to 248.8 this morning..

Wednesday, August 5, 2009

Dave takes the lead

We did an official weigh in last night.. I played good tennis to weigh in at 248 before dinner and 250 after dinner, Dave weighed in at 226 after dinner, that's 10 pounds down in 6 days lol..

After dinner weigh in:
Dave: 226.0 (-10.2)
Damien: 250.0 (-8)

2nd week drop off should be more realistic..

Tuesday, August 4, 2009

249.8

Pretty happy with that, 3 miles floorball last night allowed me to recover from my lazy Sunday..

Tennis tonight and then an official weigh in at Dave's..

Monday, August 3, 2009

Does Driving Range count as a workout?

Had a great Saturday with 2 hour floorball workout and good eating..
Yesterday was pretty lazy (I don't think 1 hour driving range counts as a workout)
But just had a PB&J for dinner..

Weighed in 250.2 this morning..

Day 4: 250.2

Saturday, August 1, 2009

Survived poker night

Usually at poker night I have like 4-5 slices of pizza and 4-5 beers..
Instead last night I had no pizza, and 2 light beers :)

Also played good 2 hours tennis so dropped a bit,
Day 2: 250.8

PS: Rumor has it Dave weighed in yesterday at 229, so he was pretty artificially high as well and is now 7 down like me so far..