New low since SD

268.0 this morning.. I've worked out every day in the last week..
Total This week: 20 miles, badminton, and volleyball.

Almost recovered from thanksgiving week

Ate a lot over thanksgiving week and had family in town so wasn't able to work out as much. Back at it now, 6 miles and badminton the past few days..
268.8 this morning, almost fully recovered.

Down 5 pounds

Decent start here, weighed 268.4, down from 273.4.
Had 2 days straight of 3 mile treadmill and light dinners.

268.8

First trip into the 268s..
Another solid 3 miles on treadmill with a little bit of elliptical..

268.8 this morning.

269.6

Did another nice 3 miles treadmill and decent eating..

3 miles treadmill = good

Down to 270.8 this morning.. Did a nice 3 mile speed walk/jog and cutting out the snacking is working well so far.

First sport in 3 months

Played Badminton for an hour last night, was pretty rough and I couldn't move that much yet but at least I was out there!
Eating healthier the last few days, not snacking at all..

272.0 this morning.

273.4

Jogged 3 miles yesterday, good start.. Didn't see a drop but should soon.

Back getting healthier

Today was once again the most I've ever weighed: 273.2
This year has been the most unhealthy for me with regards to eating and exercise.

My back has been out for 3 months, but now I am able to start doing workouts again, so its time to get in shape again.

Healthier eating as well. Stay tuned.

Good squash last night

= 252.8, slowly starting to lose weight in PA, yay!

Weather getting better

So doing more exercise finally :)
253.8 this morning..
It's slow going but at least progressing downwards.

Slow progress but better last few days

Weighed in this morning at 254.4.
2 days in a row of good workouts (treadmill and squash) and a little bit better eating.

Day 1 - down 2 and a half

Had a great 90 minutes of Squash and better eating...
Weigh in: 254.4

Blog starting up again

So I've gained 20 pounds since my move to the east coast due to not much activity and bad eating.

So changing both those things starting now. Found an afternoon squash guy so that is going to help a lot as well as getting back to the treadmill on non-sports days.
Healthy eating starting up again now too.

This mornings weigh in: 257.0