Down 5 pounds

Decent start here, weighed 268.4, down from 273.4.
Had 2 days straight of 3 mile treadmill and light dinners.

268.8

First trip into the 268s..
Another solid 3 miles on treadmill with a little bit of elliptical..

268.8 this morning.

269.6

Did another nice 3 miles treadmill and decent eating..

3 miles treadmill = good

Down to 270.8 this morning.. Did a nice 3 mile speed walk/jog and cutting out the snacking is working well so far.

First sport in 3 months

Played Badminton for an hour last night, was pretty rough and I couldn't move that much yet but at least I was out there!
Eating healthier the last few days, not snacking at all..

272.0 this morning.

273.4

Jogged 3 miles yesterday, good start.. Didn't see a drop but should soon.

Back getting healthier

Today was once again the most I've ever weighed: 273.2
This year has been the most unhealthy for me with regards to eating and exercise.

My back has been out for 3 months, but now I am able to start doing workouts again, so its time to get in shape again.

Healthier eating as well. Stay tuned.